TRS Canned Okra 400g

Whole okra preserved in salted brine, ready to use. Ideal for Indian, African or Caribbean-style dishes like curries, stews or soups.

Ingredients: Okra (~50 %), Water (~48 %), Salt, Acid (Citric Acid) 
Nutrition (per 100 g):

• Energy: 49 kcal (~203 kJ)

• Fat: ~3 g 

• Carbohydrates: ~3 g (of which sugars ~2 g) 

• Fibre: ~3 g 

• Protein: ~2 g 

• Salt: ~1 g 
  Usage / Storage: Drain before use if desired; ready to be added to dishes. Store in a cool, dry place. Once opened, refrigerate and consume soon. 
  Origin: UK production for an Indian-vegetable product.