Whole okra preserved in salted brine, ready to use. Ideal for Indian, African or Caribbean-style dishes like curries, stews or soups.
Ingredients: Okra (~50 %), Water (~48 %), Salt, Acid (Citric Acid)
Nutrition (per 100 g):
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Energy: 49 kcal (~203 kJ)
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Fat: ~3 g
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Carbohydrates: ~3 g (of which sugars ~2 g)
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Fibre: ~3 g
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Protein: ~2 g
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Salt: ~1 g
Usage / Storage: Drain before use if desired; ready to be added to dishes. Store in a cool, dry place. Once opened, refrigerate and consume soon.
Origin: UK production for an Indian-vegetable product.


