Shalamar Indian Fresh Paneer

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Price
from 78 Kč (3,22 €)

Brand
Shalamar foods

Product code
V205

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250g 1kg
Panýr (from the Persian panir, which means cheese, in the English transliteration paneer) is a type of fresh curd cheese from the Indian subcontinent. It is made from heated cow or buffalo milk by adding acid (for example lemon juice) and pressing the curd. More

Authentic Shalamar Indian fresh paneer – a traditional unsalted cheese made from whole milk, the base of beloved North Indian dishes like paneer tikka, palak paneer and matar paneer.

  • From whole milk – rennet-free, soft and creamy.
  • Holds its shape – perfect for grilling, sautéing and curries.
  • Neutral flavour – absorbs spices and marinades beautifully.
  • High in protein – a vegetarian alternative to meat.

Paneer is a cornerstone of North Indian cuisine – made by heating milk and curdling it gently with an acid (lemon or yogurt). Unlike Western cheeses, it does not melt when cooked, which makes it an essential ingredient in Indian dishes.

Jak připravit Paneer Tikka
  1. Nakrájejte paneer na kostky (2–3 cm) a naložte do jogurtu s kořením.
  2. Nechte odležet minimálně 30 minut v lednici, ideálně přes noc.
  3. Opečte na pánvi nebo grilu do zlatova, 2–3 minuty z každé strany.
  4. Podávejte s čatní, salátem a indickým chlebem naan nebo roti.
Parameters
Shipping Personal Pickup, Delivery in Prague
Nutritional information per 100g
Energy value: 259 Kcal
Fats: 19g
of which saturated fatty acids: 12g
Carbohydrates: 2g
of which sugars: 2g
Fibre: 2g
Protein: 20g
Salt: 2g
Nutriční hodnoty (100 g)
Energetická hodnota259 Kcal
Tuky19 g
— nasycené mastné kyseliny12 g
Sacharidy2 g
— z toho cukry2 g
Vláknina2 g
Bílkoviny20 g
Sůl2 g
Makroživiny
Sacharidy
2 g
Bílkoviny
20 g
Tuky
19 g
Vláknina
2 g

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