Red lentils contain a lot of vegetable protein, iron, a huge amount of vitamins and micro-and macronutrients: calcium, phosphorus, iodine, manganese, potassium, zinc, cobalt, molybdenum, boron, vitamins A, group B. It has stimulating properties that affect the metabolism substances, and also digestion (kalorizator). Lentils are very beneficial to the body and are rich in an incredible amount of beneficial properties, it has a positive effect on the nervous system, stomach, heart, urinary system.
