Fennel seeds or saunf is a popular spice, which is available in almost all Indian households. Fennel seeds are a highly aromatic and a flavorful herb generally used in cooking and also commonly used as a mouth freshener.It is a rich source of minerals like copper, potassium, calcium, zinc, manganese, vitamin C, iron, selenium, and magnesium. Saunf is widely consumed as a mouth freshener, it helps reduce bad breath. Saunf water is used for detox as well.
Storage: Store in a cool and dry place.