Aalu Methi (Fenugreek with Potatoes)
🛒 Ingredients (Serves 2–3)
- 1 packet deep frozen methi leaves (fenugreek leaves)
- 1 medium onion, finely sliced
- 2 medium tomatoes, peeled and chopped
- 2 medium potatoes, cut into cubes
- 2 green chilies, finely chopped
- 2 tablespoons ginger & garlic paste
- 3 tablespoons oil
- 1 tablespoon desi ghee
Spices:
- ½ teaspoon red chili powder (adjust to taste)
- 1 teaspoon salt (or to taste)
- ½ teaspoon coriander powder
- ¼ teaspoon turmeric powder
- A pinch of garam masala
For garnish:
- Fresh coriander leaves
👩🍳 Method
- Heat oil in a pan over medium heat. Add the sliced onion and fry until golden brown.
- Add ginger & garlic paste and sauté for a minute until fragrant.
- Add chopped tomatoes, green chilies, and all the spices except garam masala.
- Cook this mixture (masala) for about 10–15 minutes, stirring occasionally, until the oil starts to separate.
- Add the frozen methi leaves. Cover and cook on medium heat until they are fully defrosted and softened.
- Remove the lid and cook for another 10–15 minutes, allowing excess moisture to evaporate.
- Add the cubed potatoes, mix well, and cover again. Cook on low to medium heat until the potatoes are soft and fully cooked.
- Turn off the heat. Sprinkle garam masala and garnish with fresh coriander.
🍽️ Serving Suggestion
Serve hot with chapati, roti, or naan for a comforting and authentic meal.
💡 Tips
- You can lightly squeeze excess water from frozen methi for a stronger flavor.
- Adjust chilies depending on your spice preference.
- Adding a little ghee at the end enhances the aroma.
(Recipe by Nadia Shahid)

