Deep Frozen Cut Okra 340g
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Ingredients: Okra
Directions: (Prepare from frozen)
1. Rinse contents of package under running cold water for approximately 2 minutes.
2. Drain excess water completely and further dry Bhindi by gently patting with paper towel, drying surface of Bhindi as much as possible.
3. Cook and serve.
Origin: India
| Nutritional information per 100g | |
|---|---|
| Energy value: | 167 kj / 40 kcal |
| Fats: | 0 g |
| of which saturated fatty acids: | 0 g |
| Carbohydrates: | 8 g |
| of which sugars: | 0 g |
| Fibre: | |
| Protein: | 2 g |
| Salt: | 20 mg |